8 Week Transformation Series
The following meditations are designed to be used in succession. By doing this series, you will change the physical structure of your brain, and you will become more accepting of yourself and the world around you. You will experience more self compassion and less self judgement. Your decision making will increase and you will have a greater capacity to connect with yourself and others around you, and the rest of life.
Be courageous and submit yourself to a daily practice.
Your commitment to that will be a knock on joy's door.